LKY7 Sports stocks and supplies top quality grade energy gels. All of our gels are manufactured to the highest quality and have been rigorously tested to ensure that you receive the maximum benefits from using them as a supplement.
Our energy gels provide numerous athletes with good and reliable sources of energy, providing a set amount of calories per gel. They are easily digested and are long lasting when it comes to providing a ready source of energy for athletes engaging in any kind of sport. They are easy to eat and work fast in the body so that you maintain your performance level and don’t have to slow down your fitness or training session.
The uses of energy gels
Studies have shown that athletes need something to replenish lost energy when performing hard workouts. Energy gels are perfect supplements to use for this purpose. The benefits they provide include:
- Increased energy
As the name suggests, these supplements are meant to give you more energy to perform any sport or physical activity in which you participate. They help you to get small bursts of energy that will enable you to get over fatigue and maintain the rate of performance you desire throughout your workout, helping you to attain your fitness goals.
- Replenish electrolytes
As an athlete or body builder, as you sweat your body is losing precious electrolytes, especially in the form of potassium and sodium. Electrolytes are ions that are present in the human body that provide much needed balance for optimum function of all body organs. They are electrically charged and are often found in sports drinks and supplements such as energy gels. This is to help athletes replenish those electrolytes lost during strenuous training and assists them to keep their bodies balanced so that they can perform well. Taking energy gels is one way of replenishing electrolytes.
Calories are a source of energy that is necessary to have an abundance of when competing in any endurance sport or participating in long hours of training. Energy gels help to provide fuel before and during training sessions. They come in small packages so that one can take them throughout the workout session, depending on the number of calories they need and their level of fitness. Although they cannot be used by themselves as fuel for workouts and athletics, they are valuable when it comes to supplementing the calorie intake taken in a regular diet.
Energy gels delay glycogen depletion, ensuring that the body gets a steady supply of glucose throughout a training session or competition, such as a marathon. It helps guard against glycogen depletion, ensuring that an athlete has a good supply of glycogen throughout a training session. Without this supply, one may experience muscle cramping and extreme fatigue - something that will surely lower performance.
What are energy gels?
Energy gels are also known as endurance gels. These supplements found in gel form that contain a blend of nutrients for use during training sessions by athletes to help them deal with muscle fatigue, provide a lot of energy and help to fight mental fatigue as well. Energy gels contain a mix of carbohydrates, amino acids and electrolytes that help to provide energy consistently throughout a workout or training session.
The carbohydrate content is mainly made up of complex carbs because they are a better energy source for the body than simple sugars, such as glucose. They are a good, consistent source of energy for athletes and fitness enthusiasts because they help them to prevent fatigue and energy crashes. This is important, considering that the body can only store a certain amount of carbohydrates in the muscles. So you need a good source of energy to replenish what you have lost and energy gels are a good supplement to use for this purpose.
The amino acid content helps in accelerating the conversion of the carbs into available energy so that you can maintain mental and physical energy through training, while avoiding muscle fatigue. Any electrolytes you lose during a workout will be replenished by the electrolytes contained in the gel.
When consumed before and after workouts, they help athletes to maintain high performance and have great results to show for it. These gels are also good for athletes engaging in sports such as cycling and running.
Order Your Energy Gels Online Now!
Energy gels come in a number of flavors and are quite palatable. They come in small packages that are convenient to carry during a workout session or during competitions such as marathons.
As long as you have some water available, they are a quick source of energy to have during training or competitions. The amount of gel you need depends on your level of activity. They are a great substitute to energy drinks. Choose the flavor you prefer from the selection available. Order your preferred brand of energy gels now!